Do you know how it is when you find you have a few hours or a day that you can do anything you like? And then you struggle to think of things to do?
Now imagine that you may have a lot of time to fill once you become an empty nester, things slow down with your career, or you retire. You may have many opportunities to try things out and many hours to fill.
You are likely going to need to establish a better system so you make the most of your days, weeks, months and years ahead.