The author of this article shares his response when asked about anti-aging techniques. I like his take on doing the things we can to slow down aging- as he states- 

“We can’t stop the aging process – but we can slow its momentum.”

“Perhaps that’s a more reasonable, attainable goal. Given that we are going to grow old, let’s avoid GETTING OLD as long as possible.”

He continues- “OK, you can call it anti-aging or whatever you like, but I’m going to call it removing the accelerants of aging and suggest that you work toward eliminating those accelerants first.”

Read on to learn about the accelerants of aging.

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