I enjoyed this article because it ties into having more free time in retirement. Many people believe that because they have more free time that they will be happier-that if they retire, they will be happier. It really comes down to how we use our time. Doing things that are meaningful and purposeful will lead to happiness and fulfillment.
This study provides some guidance around those thoughts.
The author also provides three ways to feel more “time affluent,” without adding more free time to your schedule.