The author summarizes the points made by a subject of an article he read. Excellent lessons shared to learn from and apply from someone making the most of their 91 years and still going strong. The important takeaway being applying them for healthy longevity. Not only living longer, but rather to live greater longer.
The author challenges us:
“The reality is that the decisions you make now have a direct correlation with the odds of you ending up in that wheelchair. Are you making conscious decisions to improve your longevity, while you still can?”
“What are you doing about it?”
Which ones could you better apply in your life?
