Leading longevity scientists discuss the latest research into healthy aging, and all agree on these six tips. Read the original post at www.ageist.com
Many people fear getting older. There are some real difficulties inherent in aging, but research shows that many older people are happier than many younger ones. A fairly simple technique can help you reframe your thinking and stop worrying about getting older.  Read the...
Well-established research finding shows that positive beliefs about aging can promote longevity. A new investigation breaks down these beliefs, showing how a gain-oriented mentality is what really counts. Rather than thinking about what you're losing as you get older, you'll be healthier if you orient yourself to...
Spousal relationships can be heavily impacted by retirement, especially when both have been working and both decide to retire, regardless of the timing of the respective retirements.  The key to this and to the other elements of retirement that may take place is to start the planning process...
Research shows a connection between the early stages of retirement and cognitive decline, and numerous studies indicate that retirement can exacerbate a slew of mental health challenges, including anxiety and depression. Learn how to manage your cognitive health in retirement. Read the original post at...
Sage advice from recent octogenarian Gary Forster in his recent post. "It’s a question we’ll face at some point on our journey. It’s really about the choices we make as we age. Life can be harder or easier based on those choices." Read original post......