Make Aging Work blogger Gary Foster (a retirement coaching colleague of mine) speaks from experience and from also doing his research on what to do to age successfully. Great succinct piece with specific advice and changes anyone can make-...
The area of fitness that is often overlooked is flexibility.  We know it is important to get serious exercise and to lift weight as we age.  But stretching is not talked about enough.  I will try my best to change that by posting more articles like this. Read more...
This Make Aging Work blog offers some excellent advice on things you can do to to "pivot" during this extraordinary time of uncertainty. Whether you have been forced to make a change or are considering a change based on your own volition, the current situation has given us more...
We need a some "feel good" articles and news right now.  This article provides some great ways to make yourself feel better. Think about other ways you can do this for yourself. Stay positive and resilient! Read more...
A great article with reminders of five points to consider- now during these challenging times or when you are considering retirement. Having a sense of purpose and a thoughtful plan is a great place to begin. Otherwise you may be likely to make bad decisions about your finances, health,...
In a book I co-authored titled, The Retirement Challenge, A Non-Financial Guide From Top Retirement Experts, I wrote a chapter titled Developing Resilience for a Thriving Retirement. Although the book and chapter are focused on the transition into retirement, in these challenging times, it may also help you, your...