In this interview by WBUR, research on why older people have handled the pandemic better than younger people is discussed. One of the quotes I found interesting was why people become happier with age: "There are two sort of principle...
If you are a single person aging without the support of a partner or kids, this article from 50 Plus Today provides a great summary of ideas and advice. The article is written by a solo-ager who has learned where to turn when you need some help. Read more...
Part of a successful retirement includes our health- which includes what to eat. In new data published in the JAMA Internal Medicine journal, researchers from McMaster University posit that consuming oily fish twice a week can protect against cardiovascular disease among high-risk individuals. Some of you may have already known this. The primary reason I included this...
I like this point from this Forbes article..."One of the reasons we engage in thinking about “old” the way we do is that we have no other terms for those ages above – say – 65. If we did have words for these latter stages of life, we would...
These habits aren't any different than you have probably heard many times- but it is helpful to be reminded of them. In this Livestrong article, this professor of geriatrics shares what works for him and shares that this will be different for everyone. The key is to find what...
We know how it feels to wake up after a great night of sleep. But as a doctor writes in this 3rd Act Magazine article, many people don't get a good night of sleep. He provides some good reminders of things we can do to ensure better sleep. Read more...