The new thinking about aging considers not just how long one lives, but how vibrant one stays later in life- ‘Healthspan’ instead of ‘Lifespan’. Exercising both body and brain can help people stay healthier longer.
The new thinking about aging considers not just how long one lives, but how vibrant one stays later in life- ‘Healthspan’ instead of ‘Lifespan’. Exercising both body and brain can help people stay healthier longer.