Key points highlighted in the article:

  • Many young and middle-aged adults assume that old age is an unhappy time. This stereotype is not supported by research.
  • Contrary to the stereotypes, older adults are generally happier and more mentally stable than other age groups.
  • Aging brings numerous other benefits, such as choice, creativity, and personal development, that have been verified by research.

Yes, life can be more fun as we age. But, I believe the key is planning-designing a plan. Design a plan for the possibilities and opportunities. And plan for the inevitable bumps, curves, and hills along the journey.

Read the original post at www.psychologytoday.com