Perhaps the best kept secret of all time, “the root of happiness is gratitude”. This is so true as it’s impossible to feel grateful and unhappy at the same time.
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Excellent thoughts from someone who studies this topic, Psychologist Becca Levy, PhD.
She begins the article by pointing out..."Given our enduring fascination with living as long as possible, one might think that the widespread increase in longevity that our...
One of my favorite newer sites that I follow is by fellow retirement visionary Paul Long of ProBoomer.com. In this episode of his vlog, he makes a wonderful connection between the transition into retirement- the thought and planning needed-...
This guest post was reprinted with permission of Gary Foster.
Stan is a C-level executive in his late fifties. He’s done well, thriving and progressing in the volatile, high-pressure world of healthcare. Also, like many at his level in this...
“What!?” you exclaim? Goals? I’m through with goals. During my entire work career, I needed to be focused on establishing goals – so much so that I determined that my only goal in retirement would be to not have...
The Food and Drug Administration in September approved a new laser eye procedure known as Small Incision Lenticule Extraction, or SMILE. The procedure employs a laser, similar to the one used in LASIK, to remove a small piece of...
This video features NBC News special anchor Maria Shriver talking about her Eating to 100 TODAY series, in which she visits "blue zones" with the highest percentages of people living healthy lives to age 100. She talks about the...
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