Midlife used to mean settling down, going grey and buying a lawnmower. But with relaxation no longer an option, has the concept lost all meaning?
When it comes to screen culture, middle age isn’t what it used to...
Do optimists live longer? It's a question researchers have been trying to answer for years. But, no doubt, the events of 2020 and beyond have pushed even lifelong optimists to their limits.
Results from a study published in...
For many, making friends seemed a lot easier when we were kids than it is now in adulthood. Why is it that as we age, the art of making and keeping close friends becomes so difficult?
Dr. Marisa...
Meet the ‘Oldfluencers’ like Vivian Boyko-she adjusts her ring light, freshens up her lipstick and tucks a loose strand of hair into her I Love Lucy red wig. 3-2-1 — record.
Boyko is considered an “Oldfluencer.” One of...
Practicing gratitude as part of your routine can help you de-stress and improve your happiness. The article shares four easy ways to start feeling grateful.
Less stress, happiness, and being grateful have also been shown to help increase...
Readers of the article share their suggestions for how to stay engaged in life's final chapters. Older men share their wisdom for how to age meaningfully.
One common theme reader's suggest is to mentor younger people. A second...
Have you ever found yourself sitting alone on the couch with absolutely nothing to do? Depending on the time it was in your life – you may have thought this situation was a blessing. But when it...
Reversing your biological age could improve your overall health and wellness. Feeling younger than your age may not be entirely in your head. Developing research claims that your biological age may indeed be younger (or older) than...
According to Robert Waldinger, M.D., quality relationships are the foundation of a longer, happier, healthier life. He currently runs the longest study of adult life that's ever been done. Waldinger is the director of the 85-year-long Harvard Study...
You can reduce your risk of an early death for any reason by nearly 20%, just by eating more foods from your choice of four healthy eating patterns, according to a new study.
What is interesting about the...
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