Meet the ‘Oldfluencers’ like Vivian Boyko-she adjusts her ring light, freshens up her lipstick and tucks a loose strand of hair into her I Love Lucy red wig. 3-2-1 — record.
Boyko is considered an “Oldfluencer.” One of...
Practicing gratitude as part of your routine can help you de-stress and improve your happiness. The article shares four easy ways to start feeling grateful.
Less stress, happiness, and being grateful have also been shown to help increase...
Readers of the article share their suggestions for how to stay engaged in life's final chapters. Older men share their wisdom for how to age meaningfully.
One common theme reader's suggest is to mentor younger people. A second...
Have you ever found yourself sitting alone on the couch with absolutely nothing to do? Depending on the time it was in your life – you may have thought this situation was a blessing. But when it...
Reversing your biological age could improve your overall health and wellness. Feeling younger than your age may not be entirely in your head. Developing research claims that your biological age may indeed be younger (or older) than...
According to Robert Waldinger, M.D., quality relationships are the foundation of a longer, happier, healthier life. He currently runs the longest study of adult life that's ever been done. Waldinger is the director of the 85-year-long Harvard Study...
You can reduce your risk of an early death for any reason by nearly 20%, just by eating more foods from your choice of four healthy eating patterns, according to a new study.
What is interesting about the...
Doesn’t it make sense to design a future that excites you, one that aligns with your personal interests, passions, and lifestyle?
This is one of the questions posed in this article. The author shares her journey during this...
Optimism is linked to a longer lifespan in women from diverse racial and ethnic groups, and to better emotional health in older men, according to two National Institute on Aging (NIA)-funded studies.
Read the...
As the population ages, many people in their 60s and beyond are refusing to conform to old age stereotypes. Is our view of old age about to change?
Read the original post at www.theguardian.com
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