Leading longevity scientists discuss the latest research into healthy aging, and all agree on these six tips. Read the original post at www.ageist.com
Many people fear getting older. There are some real difficulties inherent in aging, but research shows that many older people are happier than many younger ones. A fairly simple technique can help you reframe your thinking and...
Well-established research finding shows that positive beliefs about aging can promote longevity. A new investigation breaks down these beliefs, showing how a gain-oriented mentality is what really counts. Rather than thinking about what you're losing as you...
Spousal relationships can be heavily impacted by retirement, especially when both have been working and both decide to retire, regardless of the timing of the respective retirements.  The key to this and to the other elements of retirement...
Research shows a connection between the early stages of retirement and cognitive decline, and numerous studies indicate that retirement can exacerbate a slew of mental health challenges, including anxiety and depression. Learn how to manage your cognitive health...
Sage advice from recent octogenarian Gary Forster in his recent post. "It’s a question we’ll face at some point on our journey. It’s really about the choices we make as we age. Life can be harder or easier...
At some point, we all dream of what our retirement will look like. But will the reality match our visions once we arrive at that destination? Perhaps the best way to find out-short of actually retiring ourselves-is...
There’s a secret to living longer, and it’s cheaper than green juice and meditative retreats. The Journal of the American Geriatrics Society published a study suggesting that optimistic people – defined as those with a “generalized expectation...
The decision about when and how to retire can be hard, and the transition from work to retirement is difficult for some.  Awareness of these factors can ease the decision-making process and make the retirement transition go...
Excellent research findings that is at the heart of aging successfully. Research shows that a positive attitude to ageing can lead to a longer, healthier life. Negative beliefs can have hugely detrimental effects. "People who see the ageing process...
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