An important message about how outlook and mindset can have a profound affect in the way we journey through later life. Three simple words can help reinforce this message to ourselves and those around us.
For most people, there is a belief that aging well is a matter of luck. In their minds, how they age depends on how long their parents or grandparents lived and that’s about it. However, research tells...
"The two life-changing decisions of aging boomers Retiring can be an exceptionally liberating and empowering event for older boomers. Where they live is no longer dictated by where they work. Without these locational shackles, they can relocate...
"As we age, friends become central to our well-being. Surprisingly, they become even more important than our family according to studies by social psychologist William Chopik, and others. “Summaries of these studies show that friendships predict day-to-day...
The article points out...We know that more is possible as we age than our culture leads us to believe. All the proof we need can be found in the examples of the people that we cover and...
Do friends make you happier and healthier? Absolutely. Can friends help you live longer? Definitely -- but only certain kinds of friends. Read the original post at www.inc.com
The author recounts one day out of nowhere, the hokey pokey dance popping into her head. She says "I realized that this was somewhat of an analogy for life. How do you say? Life is a riddle...
The author begins by making the following point and asking some pointed questions. "Throughout my career I have often asked older patients and research subjects if they want to live to be 100. The most common answers...
Research suggests that being more mindful in our everyday lives can protect our health as we age—and even help us live longer. The article provides a great summary of some of that research and what it has to...
"There is an obvious takeaway from these findings. Let us indeed celebrate the “good life” of the young-old and significant numbers of the old-old. But let us also recognize, sympathize with, and find solutions for the demanding physical...
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