Goals, Planning, and Resolutions
As the year begins to wind down and Thanksgiving allows for some additional time for reflection, I find myself looking back on the year that has been and what the following year may bring. It provides...
In this episode, my guest and fellow retirement coach, Gary Allen Foster and I discuss three things to do to make a successful retirement transition. These three things are not the common things you typically read about- yet they...
Seniors have a great deal to offer their families, friends and communities. Most importantly, they have a great deal to offer to themselves. It might feel selfish at any age to prioritize self-care, but for seniors it’s critical for...
This question was posed to me during a recent extended family get-together sitting around a large kitchen table having lunch. The question caught me off-guard, even as someone who is immersed in the topic of retirement- coaching clients, speaking,...
Universities and colleges have often been associated with preparing young adults for their prospective careers. As people have had needs and opportunities to return to campus, or learn online, these institutions of higher learning have become a multi-generational mix...
In this Part 2 conversation with my guest, Carrie Wrigley, we discuss a few of the transformational tools in her new book, Your Happiness Toolkit- 16 Strategies for Overcoming Depression And Building a Joyful, Fulfilling Life.
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RS: The topic for...
If one of our major life goals is to someday retire, how do we gain a level confidence going into retirement? After all, isn’t this why we have saved and invested so diligently over the years?
Look at your confidence...
Retirement means different things to different people. You might plan to spend your days on the golf course while your neighbor rocks the days away on his covered front porch. Regardless of your goals, when you’re living on a...
When my son was a teenager, his favorite groups to listen to were many of the bands I grew up listening to- Def Leppard, Foreigner, Boston, Kansas, Queen, the Beatles, etc. And he wanted to see these bands, or...
In this episode my guest, Carrie Wrigley, discusses her new book- Your Happiness Toolkit- 16 Strategies for Overcoming Depression and Building a Joyful, Fulfilling Life. Carrie shares what the book is about, how it can help, who it can benefit,...
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