Excellent research findings that is at the heart of aging successfully.
Research shows that a positive attitude to ageing can lead to a longer, healthier life. Negative beliefs can have hugely detrimental effects.
“People who see the ageing process as a potential for personal growth tend to enjoy much better health into their 70s, 80s and 90s than people who associate ageing with helplessness and decline, differences that are reflected in their cells’ biological ageing and their overall life span.”
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