Great reminders in this Minneapolis Star-Tribune (subscription may be required) article about the benefits, both physically and mentally, of being out in nature. It doesn’t need to be in the wilderness, it can even be in your backyard or on your deck or patio.

If it feels like spending time outside makes you feel better, you’re right. There’s even research to prove it. You may not be able to find a place as picturesque as the photo, but find a place(s) that are peaceful, serene, and beautiful to you.  You may have to search to find these spots, but that is part of the fun and adventure!

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