The article shares some great takeaways from a study done by the Stanford Center for Longevity-it looks at where the culture is headed, and how we can stay engaged, healthy, and content for decades to come.

The multiyear study challenges us to think holistically about health span—prioritizing not just medical but also far less quantifiable measures, like fulfillment, growth, and purpose.

As the author points out…We’re all aware by now that if we are 50ish and healthy, there is a decent chance we will live well into our 90s, and the possibility of our hitting triple digits isn’t the Guinness Book anomaly it once was. 

Prepare accordingly!

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